[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marilin.cz\/jak-vyuzivat-brezovy-cukr\/#Article","mainEntityOfPage":"https:\/\/www.marilin.cz\/jak-vyuzivat-brezovy-cukr\/","headline":"Jak vyu\u017e\u00edvat b\u0159ezov\u00fd cukr","name":"Jak vyu\u017e\u00edvat b\u0159ezov\u00fd cukr","description":"Pokukujete v obchodech se zdravou v\u00fd\u017eivou po p\u0159\u00edrodn\u00edch sladidlech a zaujal v\u00e1s b\u0159ezov\u00fd cukr? Zkus\u00edme v\u00e1m p\u0159ibl\u00ed\u017eit, co to vlastn\u011b je, z \u010deho se takov\u00fd druh cukru skl\u00e1d\u00e1 a pro\u010d byste ho m\u011bli za\u0159adit do va\u0161\u00ed b\u011b\u017en\u00e9 kuchy\u0148sk\u00e9 rutiny. Sladidlo xylitol, neboli b\u0159ezov\u00fd cukr, je z\u00edsk\u00e1van\u00fd z k\u016fry b\u0159ezov\u00fdch strom\u016f, n\u011bkdy jej m\u016f\u017eete nal\u00e9zt na […]","datePublished":"2020-05-18","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.marilin.cz\/author\/#Person","name":"","url":"https:\/\/www.marilin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marilin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marilin.cz\/wp-content\/uploads\/su%C5%A1enky%20na%20o%C4%8D%C3%ADch.jpeg","url":"https:\/\/www.marilin.cz\/wp-content\/uploads\/su%C5%A1enky%20na%20o%C4%8D%C3%ADch.jpeg","height":0,"width":0},"url":"https:\/\/www.marilin.cz\/jak-vyuzivat-brezovy-cukr\/","about":["V\u00fdrobky"],"wordCount":412,"articleBody":"         Pokukujete v obchodech se zdravou v\u00fd\u017eivou po p\u0159\u00edrodn\u00edch sladidlech a zaujal v\u00e1s b\u0159ezov\u00fd cukr? Zkus\u00edme v\u00e1m p\u0159ibl\u00ed\u017eit, co to vlastn\u011b je, z \u010deho se takov\u00fd druh cukru skl\u00e1d\u00e1 a pro\u010d byste ho m\u011bli za\u0159adit do va\u0161\u00ed b\u011b\u017en\u00e9 kuchy\u0148sk\u00e9 rutiny.Sladidlo xylitol, neboli b\u0159ezov\u00fd cukr, je z\u00edsk\u00e1van\u00fd z k\u016fry b\u0159ezov\u00fdch strom\u016f, n\u011bkdy jej m\u016f\u017eete nal\u00e9zt na internetu pod n\u00e1zvem d\u0159evn\u00fd cukr. P\u0159esto jej ale obsahuje spousta dal\u0161\u00edch p\u0159\u00edrodn\u00edch zdroj\u016f, jako je t\u0159eba ovoce – konkr\u00e9tn\u011b pak \u0161vestky nebo t\u0159eba maliny. Mo\u017en\u00e1 byste to ne\u010dekali, ale nach\u00e1z\u00ed se t\u0159eba i v kuku\u0159ici. Jeho chu\u0165 nen\u00ed nijak specifick\u00e1 a \u0159ekli bychom, \u017ee je sp\u00ed\u0161e neutr\u00e1ln\u00ed, to znamen\u00e1, \u017ee va\u0161e j\u00eddlo sice oslad\u00ed, ale nebude potom nijak aromatick\u00e9, to znamen\u00e1, \u017ee ostatn\u00ed chut\u011b z\u016fstanou nenaru\u0161eny.V dne\u0161n\u00ed dob\u011b m\u016f\u017eeme zaznamenat mnoho\u010detn\u00e9 zdravotn\u00ed probl\u00e9my u populace, zejm\u00e9na ty spojen\u00e9 s nadv\u00e1hou a chronick\u00fdmi st\u0159evn\u00edmi obt\u00ed\u017eemi. Vin\u00edkem je podle v\u011bt\u0161iny nutri\u010dn\u00edch odborn\u00edk\u016f konzumace ultra-zpracovan\u00fdch pr\u016fmyslov\u00fdch potravin. Podle nich je pro na\u0161e t\u011blo mnohem p\u0159irozen\u011bj\u0161\u00ed, konzumovat potraviny na p\u0159\u00edrodn\u00ed b\u00e1zi.Xylitol je k dost\u00e1n\u00ed ve form\u011b b\u00edl\u00e9ho pr\u00e1\u0161ku, kter\u00fd byste mo\u017en\u00e1 ani nerozeznali od b\u011b\u017en\u00e9ho b\u00edl\u00e9ho cukru. Stejn\u00e1 je i m\u00edra jeho sladkosti, proto nen\u00ed pot\u0159eba nijak slo\u017eit\u011b vypo\u010d\u00edt\u00e1vat jeho pom\u011br, kdy\u017e jej budete p\u0159id\u00e1vat do pokrm\u016f. Sta\u010d\u00ed zkr\u00e1tka pou\u017e\u00edt stejnou gram\u00e1\u017e, jako byste zach\u00e1zeli s b\u011b\u017en\u00fdm b\u00edl\u00fdm cukrem.Jeho vyu\u017eit\u00ed je velmi v\u0161estrann\u00e9, od slazen\u00ed n\u00e1poj\u016f jako je k\u00e1va nebo \u010daj, skv\u011ble oslad\u00ed tak\u00e9 va\u0161e t\u011bsto nebo kr\u00e9m, kdy\u017e pe\u010dete kol\u00e1\u010d, dort nebo t\u0159eba b\u00e1bovku.Pokud je va\u0161\u00edm c\u00edlem shodit n\u011bjak\u00e9 to kilo, je pr\u00e1v\u011b xylitol ide\u00e1ln\u00ed jako n\u00e1hra\u017eka cukr\u016f, proto\u017ee je skute\u010dn\u011b n\u00edzkokalorick\u00fd.V neposledn\u00ed \u0159ad\u011b jej m\u016f\u017eete za\u010dlenit do va\u0161\u00ed zubn\u00ed hygieny, zejm\u00e9na pak do procesu b\u011blen\u00ed zub\u016f. Stejn\u011b jako nap\u0159\u00edklad jedl\u00e1 soda p\u0159isp\u00edv\u00e1 k b\u011blen\u00ed a je dobrou prevenc\u00ed proti zubn\u00edmu kazu.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak vyu\u017e\u00edvat b\u0159ezov\u00fd cukr","item":"https:\/\/www.marilin.cz\/jak-vyuzivat-brezovy-cukr\/#breadcrumbitem"}]}]