[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marilin.cz\/s-hodnotou-bmi-je-treba-zachazet-s-rezervou\/#Article","mainEntityOfPage":"https:\/\/www.marilin.cz\/s-hodnotou-bmi-je-treba-zachazet-s-rezervou\/","headline":"S hodnotou BMI je t\u0159eba zach\u00e1zet s rezervou","name":"S hodnotou BMI je t\u0159eba zach\u00e1zet s rezervou","description":"Body mass index neboli ve zkratce BMI BMI kalkula\u010dka je \u010dasto diskutovan\u00e9 \u010d\u00edslo. Mo\u017en\u00e1 se pt\u00e1te, pro\u010d tomu tak je? M\u00e1 to n\u011bkolik d\u016fvod\u016f, av\u0161ak jednozna\u010dn\u011b t\u00edm nejv\u011bt\u0161\u00edm d\u016fvodem je to, \u017ee jde o index t\u011blesn\u00e9 hmotnosti. Co je o tomto indexu b\u011b\u017en\u011b zn\u00e1m\u00e9? Jde o pom\u011br v\u00e1hy k v\u00fd\u0161ce \u010dlov\u011bka Jedn\u00e1 se o pom\u011brn\u011b […]","datePublished":"2020-05-09","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.marilin.cz\/author\/#Person","name":"","url":"https:\/\/www.marilin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marilin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marilin.cz\/wp-content\/uploads\/energie%20na%20rozd%C3%A1v%C3%A1n%C3%AD_1.jpg","url":"https:\/\/www.marilin.cz\/wp-content\/uploads\/energie%20na%20rozd%C3%A1v%C3%A1n%C3%AD_1.jpg","height":0,"width":0},"url":"https:\/\/www.marilin.cz\/s-hodnotou-bmi-je-treba-zachazet-s-rezervou\/","about":["Web"],"wordCount":424,"articleBody":"   Body mass index neboli ve zkratce BMI BMI kalkula\u010dka je \u010dasto diskutovan\u00e9 \u010d\u00edslo. Mo\u017en\u00e1 se pt\u00e1te, pro\u010d tomu tak je? M\u00e1 to n\u011bkolik d\u016fvod\u016f, av\u0161ak jednozna\u010dn\u011b t\u00edm nejv\u011bt\u0161\u00edm d\u016fvodem je to, \u017ee jde o index t\u011blesn\u00e9 hmotnosti. Co je o tomto indexu b\u011b\u017en\u011b zn\u00e1m\u00e9?Jde o pom\u011br v\u00e1hy k v\u00fd\u0161ce \u010dlov\u011bkaJedn\u00e1 se o pom\u011brn\u011b zastaral\u00fd ukazatelNed\u011bl\u00e1 rozd\u00edl mezi tuky a svalyProto\u017ee se jedn\u00e1 o statistick\u00fd \u00fadaj, je mnoh\u00fdmi zatracov\u00e1n. Pro zdrav\u00e9 osoby, kter\u00e9 p\u0159im\u011b\u0159en\u011b sportuj\u00ed, tedy nevykon\u00e1vaj\u00ed vrcholovou kulturistiku, je v\u0161ak tento \u00fadaj velmi p\u0159\u00ednosn\u00fd. To plat\u00ed zejm\u00e9na pro osoby, kter\u00e9 maj\u00ed probl\u00e9my se svou t\u011blesnou v\u00e1hou. D\u00edky tomu je mo\u017en\u00e9 zjistit, jestli je \u010dlov\u011bk v norm\u011b, tedy v\u00e1ha je takzvan\u011b zdrav\u00e1, p\u0159\u00edpad\u011b se jedn\u00e1 o nadv\u00e1hu nebo dokonce obezitu. Dne\u0161n\u00ed dob\u011b je na ob\u00e9zn\u00ed osoby bohat\u00e1Je a\u017e k neuv\u011b\u0159en\u00ed, jak je dne\u0161n\u00ed doba bohat\u00e1 na lidi, kte\u0159\u00ed jsou zkr\u00e1tka ob\u00e9zn\u00ed. Jsou to nejenom star\u0161\u00ed lid\u00e9, ale tak\u00e9 d\u011bti \u010di velmi sta\u0159\u00ed senio\u0159i. M\u016f\u017ee za to nejenom nedostatek pohybu, ale tak\u00e9 nadm\u00edru pr\u016fmyslov\u011b zpracovan\u00fdch potravin. To v\u0161echno jsou \u010d\u00e1ste\u010dn\u00e9 nebo \u00fapln\u00e9 d\u016fvody, kter\u00e9 mohou za to, \u017ee lid\u00e9 vypadaj\u00ed tak, jak vypadaj\u00ed.Obezita m\u00e1 samoz\u0159ejm\u011b negativn\u00ed vliv na zdrav\u00ed \u010dlov\u011bka. V\u00ed to ka\u017ed\u00fd, ale kdo s t\u00edm n\u011bco ud\u011bl\u00e1, pokud m\u00e1 n\u011bjak\u00fd probl\u00e9m? Pravd\u011bpodobn\u011b i ve va\u0161em okol\u00ed se najdou lid\u00e9, kte\u0159\u00ed maj\u00ed s obezitou probl\u00e9my, ale nijak je ne\u0159e\u0161\u00ed. To je ten probl\u00e9m, a proto je t\u0159eba v\u011bd\u011bt o BMI a o tom, co tato hodnota \u0159\u00edk\u00e1. D\u00edky tomu si m\u016f\u017eete rychle ud\u011blat obr\u00e1zek o stavu \u010dlov\u011bka a jeho postav\u011b. Ze zdravotn\u00edho hlediska nejde p\u0159itom o d\u016fle\u017eit\u00fd \u00fadaj, av\u0161ak pro b\u011b\u017enou orientaci m\u00e9n\u011b informovan\u00e9ho \u010dlov\u011bka v oblasti v\u00fd\u017eivy a zdrav\u00ed, se jedn\u00e1 o b\u00e1je\u010dn\u00fd \u00fadaj. S t\u00edmto \u00fadajem je p\u0159itom mo\u017en\u00e9 vych\u00e1zet nejenom p\u0159i pl\u00e1nov\u00e1n\u00ed stravy, ale tak\u00e9 p\u0159i l\u00e9ka\u0159sk\u00fdch prohl\u00eddk\u00e1ch. Nezapom\u00ednejte v\u0161ak na to, \u017ee v dne\u0161n\u00ed dob\u011b jsou p\u0159esn\u011bj\u0161\u00ed metody, kter\u00e9 \u0159eknou, zdali m\u00e1 \u010dlov\u011bk nadv\u00e1hu nebo ne.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S hodnotou BMI je t\u0159eba zach\u00e1zet s rezervou","item":"https:\/\/www.marilin.cz\/s-hodnotou-bmi-je-treba-zachazet-s-rezervou\/#breadcrumbitem"}]}]