[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marilin.cz\/zbavte-se-nemoci-vcas\/#Article","mainEntityOfPage":"https:\/\/www.marilin.cz\/zbavte-se-nemoci-vcas\/","headline":"Zbavte se nemoci v\u010das","name":"Zbavte se nemoci v\u010das","description":"Na podzim u\u017e za\u010d\u00ednaj\u00ed nemoci d\u00fdchac\u00edch cest pomalu \u00fato\u010dit. Jejich skute\u010dn\u00fd vrchol ale p\u0159ich\u00e1z\u00ed v obdob\u00ed V\u00e1noc a dr\u017e\u00ed se na n\u011bm a\u017e do jara. Velmi \u010dast\u00e9 jsou ch\u0159ipky v\u0161ech typ\u016f, covid, oby\u010dejn\u00e9 nachlazen\u00ed a tak\u00e9 ang\u00edna. Pouze na ang\u00ednu se p\u0159edepisuj\u00ed antibiotika, jinak se nemoci l\u00e9\u010d\u00ed p\u0159edev\u0161\u00edm klidov\u00fdm re\u017eimem, pobytem v posteli a l\u00e9ky […]","datePublished":"2025-11-05","dateModified":"2025-11-05","author":{"@type":"Person","@id":"https:\/\/www.marilin.cz\/author\/#Person","name":"","url":"https:\/\/www.marilin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marilin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marilin.cz\/wp-content\/uploads\/tea-2356770_640_10_10_5.jpg","url":"https:\/\/www.marilin.cz\/wp-content\/uploads\/tea-2356770_640_10_10_5.jpg","height":0,"width":0},"url":"https:\/\/www.marilin.cz\/zbavte-se-nemoci-vcas\/","about":["V\u00fdrobky"],"wordCount":424,"articleBody":"   Na podzim u\u017e za\u010d\u00ednaj\u00ed nemoci d\u00fdchac\u00edch cest pomalu \u00fato\u010dit. Jejich skute\u010dn\u00fd vrchol ale p\u0159ich\u00e1z\u00ed v obdob\u00ed V\u00e1noc a dr\u017e\u00ed se na n\u011bm a\u017e do jara. Velmi \u010dast\u00e9 jsou ch\u0159ipky v\u0161ech typ\u016f, covid, oby\u010dejn\u00e9 nachlazen\u00ed a tak\u00e9 ang\u00edna. Pouze na ang\u00ednu se p\u0159edepisuj\u00ed antibiotika, jinak se nemoci l\u00e9\u010d\u00ed p\u0159edev\u0161\u00edm klidov\u00fdm re\u017eimem, pobytem v posteli a l\u00e9ky na teplotu a na zklidn\u011bn\u00ed podr\u00e1\u017ed\u011bn\u00e9ho krku. Pou\u017e\u00edvaj\u00ed se samoz\u0159ejm\u011b i p\u0159\u00edpravky na ka\u0161el, kdy je v\u017edy nutn\u00e9 rozli\u0161ovat, zda se jedn\u00e1 o ka\u0161el velk\u00fd nebo such\u00fd. Na ka\u017ed\u00fd z nich je toti\u017e nutn\u00e9 pou\u017e\u00edvat jin\u00e1 l\u00e9\u010diva.Velmi dobrou podp\u016frnou l\u00e9\u010dbou jsou \u010daje. Asi v\u0161ichni si pamatujeme, \u017ee n\u00e1m rodi\u010de jako mal\u00fdm d\u011btem p\u0159i respira\u010dn\u00edch nemocech va\u0159\u00edvali \u010daje. A\u0165 u\u017e jde o ovocn\u00fd s\u00e1\u010dkov\u00fd \u010daj, nebo o sypan\u00fd zelen\u00fd \u010daj, daj\u00ed se ochutit citronem a medem. \u010caj nesm\u00ed b\u00fdt p\u0159\u00edli\u0161 hork\u00fd, pokud si do n\u011bj n\u011bkdo chce p\u0159idat med, proto\u017ee vysok\u00e1 teplota znehodnocuje cenn\u00e9 l\u00e1tky obsa\u017een\u00e9 v medu. Med m\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, proto se hodn\u011b do \u010daj\u016f p\u0159i nemocech p\u0159id\u00e1v\u00e1. Existuj\u00ed i \u010daje, kter\u00e9 jsou speci\u00e1ln\u011b ur\u010deny k \u0159e\u0161en\u00ed r\u016fzn\u00fdch zdravotn\u00edch pot\u00ed\u017e\u00ed. Jedn\u00edm z t\u011bchto probl\u00e9m\u016f je pr\u00e1v\u011b ka\u0161el. Sta\u010d\u00ed si va\u0159it \u010daj na ka\u0161el a b\u011bhem pouh\u00fdch p\u00e1r dn\u00ed nemocn\u00fd poc\u00edt\u00ed \u00fastup probl\u00e9m\u016f. Koupit je mo\u017en\u00e9 speci\u00e1ln\u00ed sm\u011bsi bylinek, kter\u00e9 pom\u00e1haj\u00ed proti ka\u0161li.Skv\u011bl\u00fd je p\u0159i nachlazen\u00ed nebo i p\u0159i ch\u0159ipce t\u0159eba z\u00e1zvorov\u00fd \u010daj. Ten se d\u00e1 samoz\u0159ejm\u011b koupit hotov\u00fd, ale mnohem v\u011bt\u0161\u00ed \u00fa\u010dinky m\u00e1, kdy\u017e si ho p\u0159iprav\u00edte z \u010derstv\u00e9ho z\u00e1zvoru. Sta\u010d\u00ed nakr\u00e1jet najemno nebo nastrouhat z\u00e1zvor, kter\u00fd se ani nemus\u00ed loupat, zal\u00edt horkou, ale ne va\u0159\u00edc\u00ed vodou, a za p\u00e1r minut m\u00e1te p\u0159ipraven\u00fd \u010daj pln\u00fd vitam\u00edn\u016f. Podpo\u0159it uzdravovac\u00ed proces m\u016f\u017eete je\u0161t\u011b dod\u00e1v\u00e1n\u00edm vy\u0161\u0161\u00edch d\u00e1v\u00e1 vitam\u00edn\u016f do t\u011bla. Osv\u011bd\u010den\u00fd je nap\u0159\u00edklad vitam\u00edn C. U\u017e\u00edvat jej m\u016f\u017eete ve form\u011b d\u017eus\u016f, ide\u00e1ln\u00ed je j\u00edst v\u00edce \u010derstv\u00e9ho ovoce. Vitam\u00edny pom\u00e1haj\u00ed t\u011blu zbavovat se \u0161kodlivin.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zbavte se nemoci v\u010das","item":"https:\/\/www.marilin.cz\/zbavte-se-nemoci-vcas\/#breadcrumbitem"}]}]